LM Counselling & Well-being

Life can bring challenges that sometimes feel overwhelming. I provide a safe, confidential space where you can explore your thoughts, emotions and behaviours. I support you to gain insight, and develop strategies to improve your well-being. My aim is to support you in finding balance, resilience, and a clearer sense of direction.

Who I Work With
I offer counselling for adults navigating a variety of life challenges, including stress, anxiety, depression, grief, and relationship difficulties. Whether you are seeking support for personal growth, coping with change, or improving relationships, I work with you to identify goals and practical steps forward.

Why Choose LM Counselling & Well-being
With over 25 years’ experience in the helping profession, I provide professional, ethical, and reflective counselling. My approach is integrative and relational, drawing on attachment theory and somatic principles. My focus is on the whole person—mind and body.

Take the Next Step
You don’t need to face life’s challenges alone. I offer a welcoming environment, with mainly face-to-face sessions and online options if needed. Contact me today to arrange your first session or a free 15-minute call to discuss how I can support you.